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Staying healthy sexually is not only rewarding, but easier than you think!

Foods that aid in stamina and taste!

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So many people have their opinions about what foods actually make their semen taste better and what foods to stay away from due to the idea that it makes them taste bad. So, we did some investigating on our own and found this to be true:

Really we should dispel the rumor that anything will make your cum taste "good". Your semen taste like "your" semen and will taste how it taste to who ever is tasting it. Not to be vague but it is a personal experience that you can only control by talking with your lover and finding out what he/she is attracted to. Now with that being said, there are some things you can do to enhance the taste a little and keep it from being so dry and bitter- but really, semen takes some getting used to so the best bet is to just develop a relationship with your lover that allows them to embrace the taste of your cum but communicating eating healthy, (you are what you eat) and practicing good hygiene. Semen is naturally healthy, containing few calories and plenty of good protein. This erotic liquid also contains B vitamins and important minerals.

Along with the list below to guide you a little on some things that may alter the taste, try technique. For men, suggest your female companion try to keep your penis towards the back of her throat as you ejaculate - not that easy at first as its possible to trigger a gag reflex. However, with practice and patience on the male part, you can get to this point eventually and both of you will enjoy it immensley. The advantage is your semen goes straight down and she'll have very little taste of it. In any case, let your lover know that it is nutritious, and reassure them that its more about sharing such an intimate part of each other.

Here is a list of stuff to stay away from:

  • red meat
  • coffee
  • spicy foods
  • asparagus
  • caffine
  • most medicines
  • cigarettes
  • broccoli
  • alcohol
  • onions
  • and last but certainly not least (especially for the ladies...) garlic


  • Here is a list of things that you may want to consider eating:

  • pineapple
  • cinnimon
  • celery
  • strawberries
  • mangos
  • water water and more water
  • watermelon
  • peppermint


  • There are some things out on the market that claim to improve the taste of semen. Once we review these products we will post our experiences here. If you ahve tried any of these products let us know. Some that we found on the internet are Semenex and Sweet Release.

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